How to Reprogram Your Mind for Success with Your Health Goals

If you're struggling to achieve your health goals, your own mind may be your worst enemy. Whether your goals are more complex (healing from a chronic health issue, like autoimmunity,

Depression Did Not Cause Robin Williams’s Suicide

Last Friday, July 21st, was Robin Williams's birthday. I found Williams to be such a beautiful person. His expansive body of work, and the dynamism and humanity of his interviews