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Case Studies

Anti-inflammatory Diet Helps Man Lose Weight, Nix Inflammation, Cravings, Hypoglycemia + Lyme Disease After-Effects (VIDEO)

In my last post, I shared a story to help send your self-doubt packing when it comes to the thought of mastering cravings, sugar addiction, inflammation, and weight loss. This week...Read more

Proof you can kick cravings, sugar addiction, inflammation, and lose weight (VIDEO)

If you're reading this message, it's because you want to learn smart--delicious--tools to improve your body, mind and life, so you feel good on every level of your being.   You might struggle with...Read more

How Shelley Tamed Cravings in 1 Day + Lost 8 lbs in 4 Weeks

  Want to tame cravings and lose weight? Then keep reading for Shelley's Case Study about her life-changing experience after reading Eat Like a Fatass, Look Like a Goddess (the book +...Read more

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"In a world of nutrition and diet gimmicks, hype, misinformation, and downright hypocrisy, Erika Herman is more than a breath of fresh air, she is an entire oxygen tank."

ALLISON WEIGEL | POPCULTURE.COM

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