Microwave Oven Dangers

Microwave Oven Dangers Are Real

Is all that talk about microwave oven dangers real? Substantial evidence exists that points to a blaring yes. I Haven't Owned a Microwave for Twenty Years Personally, I haven't owned a microwave since...
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The Healthiest Cooking Oil

What Is the Healthiest Cooking Oil?

What is the healthiest cooking oil? There's an overabundance of options out there, with equally as much misinformation--canola oil, grapeseed oil, avocado oil--the list goes on. With all the confusion...
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Is Maca Root Healthy for All Women

Is Maca Root Healthy for All Women?

Maca root (also considered a tuber) is indigenous to Peru, and has been used for centuries for its purported healing properties, including balancing women's hormone imbalances. However, maca root is not...
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The Three Kinds of Thyroid Imbalances

The Three Kinds of Thyroid Problems

Sadly, oversimplified diagnosis of thyroid problems is the norm not the exception, whereby several varieties are lumped into the black-or-white categories of low-functioning thyroid (hypothyroid) or high-functioning thyroid (hyperthyroid). In reality,...
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