Come Find Me on Social Media: "Like" my page on Facebook. Follow me on Instagram. (I have other social media accounts, but don't really update those.)

General Questions: Shoot me a line via the form below. I read every email that hits my inbox, but due to the sheer volume, I am unable to reply to all of them. I am also unable to offer nutrition or health suggestions via email. If you want to dig deeper into the vast and fascinating world of Health Hacking, Real Food + Functional Nutrition, Mind-Body Integration, and Individualized Biochemistry, I'd love to work with you! Check out my offerings on my WORK WITH ME page (link is below).

Work With Erika: Visit my Work With Me page for more about my offerings.

Press/Media Inquiries + Speaking Requests: email press (at) erikaherman (dot) com for inquiries. My most popular speaking topics include:

  • Get More Energy + Reverse Aging with Erika Herman's TOTAL HEALTH REVOLUTION™: The Union of Real Food Nutrition, Mind-Body Integration, and Individualized Biochemistry
  • Systems-Thinking & Healing Chronic Health Problems
  • Natural Individualized Healing for Anxiety, Depression & Mood Disorders
  • How to Cleanse with Real Food
  • The Satisfying Way to Conquer Cravings and Emotional Eating