Come Find Me on Social Media: "Like" my page on Facebook (where I'm most active on social media).

I'm also on Pinterest and Twitter (though I'm not crazy 'bout tweetin').

General Questions: Shoot me a line via the form below. I read every email that hits my inbox, but due to the sheer volume, I am unable to reply to all of them. I am also unable to offer nutrition or health suggestions via email. If you want to dig deeper into the vast and fascinating world of hype-free Real Food + Functional Nutrition, Mind-Body Integration, and Individualized Biology, I'd love to work with you! Check out my offerings on my WORK WITH ME page (link is below).

Work With Erika: Visit my Work With Me page for more about my offerings.

Press/Media Inquiries + Speaking Requests: email press (at) erikaherman (dot) com. I regularly present at media events, summits, workshops and seminars; and love to give interviews and share my three cents with inquisitive journalists + bloggers. My most popular speaking topics include:

  • Erika Herman's TOTAL HEALTH REVOLUTION™: The Union of Real Food Nutrition, Mind-Body Integration, and Individualized Biology
  • How to Cleanse with Real Food to Get More Energy and Reverse Aging 
  • Balance Hormones with Real Food, Mind-Body Integration, and Individualized Biology 
  • How to Conquer Cravings and Emotional Eating
  • The Yoga of Skillful Eating