CUSTOM COACHING WITH ERIKA HERMAN
Custom Coaching programs with Erika Herman are available by application to a limited number of women and men each year. If you feel like you've tried everything, are ready for the ultimate in life-changing support that unifies Real Food Nutrition, Mind-Body Integrative Practices, and your unique Biochemistry (from a functional perspective), and are ready to commit to yourself, click the image on the left to apply now!
TOTAL CRAVINGS CLEANSE®
Cravings are a symptom of critical underlying issues, including imbalanced blood sugar, insulin and hormones, and therefore heightened disease risk; emotional triggers; and stressful, unsustainable lifestyle factors that promote disease, stubborn weight, digestive distress, and more undesirable effects. TOTAL CRAVINGS CLEANSE® gets to the root of it all. TCC is the comprehensive, customizable 28-day proven system by Real Food + Functional Nutritionist, Mind-Body-Nutrition Connection© + Cleanse expert, Erika Herman, that unifies satiating Real Food with mind-body integrative practices that empower you to finally--sustainably--cleanse + conquer cravings, and love your food, body and life. You will not find TOTAL CRAVINGS CLEANSE®'s protocol elsewhere. The powerful wisdom of TCC is not just in the kinds of foods you eat, but how you eat them over the course of the 28 days, all while customizing the program to your unique needs. Available as self-study, or with one-on-one guidance from Erika. Click image to left to learn more.
EAT LIKE A FATASS, LOOK LIKE A GODDESS: THE UNTOLD STORY OF HEALTHY FOODS
Snag the book that started it all! Eat Like a Fatass, Look Like a Goddess: The Untold Story of Healthy Foods is Erika Herman's bestseller that gets down and dirty with subversive research about not just real food, but Taboo Food™! Narrated by Erika Herman and Julia Whelan. Available in paperback, Kindle, through most digital retailers, and audiobook. Click the image on the left to buy now.