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New Research Suggests Resveratrol Doesn’t Reduce Risk of Heart Disease or Cancer

There's been a research reversal on resveratrol! (I dare you to say that five times.) A new study out of Johns Hopkins School of Medicine, published in the Journal of the American Medical
Don't Count Calories to Lose Weight

Don’t Count Calories to Lose Weight, Do This Instead

If you're reading this, chances are you want to know how to lose fat, but you've found calorie-counting frustrating, ineffective, and downright unsatisfying. In short: a mega-bummer. What if I

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"In a world of nutrition and diet gimmicks, hype, misinformation, and downright hypocrisy, Erika Herman is more than a breath of fresh air, she is an entire oxygen tank."

ALLISON WEIGEL | POPCULTURE.COM

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