Here’s Why the Mediterranean Diet Is BS How exactly is the US interpretation of “the Mediterranean diet” misinformed? In an epic-fail kind of way. For […]Read More →
MYTH BUSTING: How Many Carbs Can You Have on a Low Carb Diet? According to some people, I eat a low-carb diet. I both agree and disagree…wha?! Confused? It’s not your fault. There […]Read More →
6 Reasons Why You Should Stop Counting Calories to Lose Weight You can thank your lucky stars: science says there’s flawed logic behind counting calories to lose weight and […]Read More →