Protein Myths: DEBUNKED! (Animal vs. Plant Protein)
If you’re familiar with mainstream health news, you’ve probably heard plant foods like quinoa, broccoli and soy are […]
Read More → cholesterol
5 Surprising Dietary Changes for Healthy Cholesterol Levels
This article originally appeared on Natural News. Click the link below to read the full article: 5 Surprising Dietary […]
Read More → 10 Surprising Things You Need to Know About Cholesterol
This article originally appeared on Natural News. Click the link below to read the full article: 10 […]
Read More → Holes in Vegan Nutrition and Ideology
I get provocative about holes in vegan nutrition and ideology in Tipsy Lit‘s new interview with me. I […]
Read More → New Research Suggests Resveratrol Doesn’t Reduce Risk of Heart Disease or Cancer
There’s been a research reversal on resveratrol! (I dare you to say that five times.) A new study out […]
Read More → You’re Being Fed BS About Omega-3 from Chia, Flax & Plant Foods (and What You Can Do about It)
According to the website of chia-bar maker, Health Warrior, “1 bag of chia = 10 lbs of salmon.” These figures […]
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