Protein Myths: DEBUNKED! (Animal vs. Plant Protein) If you’re familiar with mainstream health news, you’ve probably heard plant foods like quinoa, broccoli and soy are […]Read More →
5 Surprising Dietary Changes for Healthy Cholesterol Levels This article originally appeared on Natural News. Click the link below to read the full article: 5 Surprising Dietary […]Read More →
10 Surprising Things You Need to Know About Cholesterol This article originally appeared on Natural News. Click the link below to read the full article: 10 […]Read More →
Holes in Vegan Nutrition and Ideology I get provocative about holes in vegan nutrition and ideology in Tipsy Lit‘s new interview with me. I […]Read More →
New Research Suggests Resveratrol Doesn’t Reduce Risk of Heart Disease or Cancer There’s been a research reversal on resveratrol! (I dare you to say that five times.) A new study out […]Read More →
You’re Being Fed BS About Omega-3 from Chia, Flax & Plant Foods (and What You Can Do about It) According to the website of chia-bar maker, Health Warrior, “1 bag of chia = 10 lbs of salmon.” These figures […]Read More →