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coconut flour

Low Carb Pumpkin Pancakes Recipe (grain free, dairy free, nut free, Paleo)

Low Carb Pumpkin Pancakes Recipe
I’m a firm believer in pumpkin. Year-round. I love integrating pumpkin into all manner of recipes. I recently […]
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No-Bake Sugar Free Chocolate Fudge Bites Recipe (low carb, grain free, Paleo, dairy free, nut free)

No Bake Sugar Free Chocolate Fudge Bites Recipe
This dessert recipe is many things: sugar free, low carb, grain free, Paleo, dairy free, and nut free. […]
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Dissociation, the Downside to Coconut Flour, and Mastering Your Food

In the last two weeks, I’ve shared two recipes that use coconut flour–one for Coconut Flour Pancakes, another for Healthy […]
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Coconut Flour Pancakes Recipe (gluten free, grain free, low carb, dairy free)

Enjoy a classic breakfast favorite the smart, delicious way with my Coconut Flour Pancakes recipe. Served up direct from my kitchen and […]
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Healthy Fried Chicken Strips Recipe (gluten free, grain free, low carb, dairy free)

Image courtesy of tiverylucky at FreeDigitalPhotos.net
Get that down-home cookin’ feeling with my Healthy Fried Chicken Strips recipe.  Straight out of my TOTAL CRAVINGS CLEANSE: […]
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