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Plant Protein vs Animal Protein Myths and Facts | ErikaHerman.com

Plant Protein vs Animal Protein: The Myths and Facts

If you live in the 21st century, you've most likely heard comparisons about plant protein vs animal protein. You’ve probably heard plant foods like quinoa, broccoli and soy are equally...
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5 Surprising Dietary Changes for Healthy Cholesterol Levels

This article originally appeared on Natural News. Click the link below to read the full article: 5 Surprising Dietary Changes for Healthy Cholesterol Levels You wield the power to achieve healthy cholesterol levels...
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10 Surprising Things You Need to Know About Cholesterol

    This article originally appeared on Natural News. Click the link below to read the full article: 10 Surprising Things You Need to Know About Cholesterol Last year, I was pleasantly surprised when I...
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