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Here’s Why the Mediterranean Diet Is BS

Here's Why the Mediterranean Diet Is BS
How exactly is the US interpretation of “the Mediterranean diet” misinformed? In an epic-fail kind of way. For […]
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6 Reasons Why You Should Stop Counting Calories to Lose Weight

6 Reasons Why You Should Stop Counting Calories to Lose Weight
You can thank your lucky stars: science says there’s flawed logic behind counting calories to lose weight and […]
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7 Hidden Things Sabotaging Your Blood Sugar Levels

7 Hidden Things Sabotaging Your Blood Sugar Levels
You’re doing everything right. You’re limiting sugar and excess starch. You’re eating all the most blood sugar stabilizing […]
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