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functional medicine

How to Reprogram Your Mind for Success with Your Health Goals

How to Reprogram Your Mind for Success with Your Health Goals
If you’re struggling to achieve your health goals, your own mind may be your worst enemy. Whether your […]
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Is Maca Root Healthy for All Women?

Is Maca Root Healthy for All Women
Maca root (also considered a tuber) is indigenous to Peru, and has been used for centuries for its […]
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The Three Kinds of Thyroid Problems

The Three Kinds of Thyroid Imbalances
Sadly, oversimplified diagnosis of thyroid problems is the norm not the exception, whereby several varieties are lumped into […]
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7 Hidden Things Sabotaging Your Blood Sugar Levels

7 Hidden Things Sabotaging Your Blood Sugar Levels
You’re doing everything right. You’re limiting sugar and excess starch. You’re eating all the most blood sugar stabilizing […]
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