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How Shelley Tamed Cravings in 1 Day + Lost 8 lbs in 4 Weeks

  Want to tame cravings and lose weight? Then keep reading for Shelley's Case Study about her life-changing experience after reading Eat Like a Fatass, Look Like a Goddess (the book +...Read more

Why “Healthy Fats” Is BS and You Must Eat More Saturated Fat

  Today, we're inundated with endless hype about "healthy fats, "unhealthy fats," and the dangers of saturated fat. The media, and even many health "experts" talk a lot about the importance of...Read more

Research Exposes Nutrition Training for Doctors As Frighteningly Inadequate

How much does your doctor know about nutrition? This is a question you have to ask if you're living The Goddess Lifestyle. A recent compelling and comprehensive study exposes the truth:...Read more
Don't Count Calories to Lose Weight

Don’t Count Calories to Lose Weight, Do This Instead

If you're reading this, chances are you want to know how to lose fat, but you've found calorie-counting frustrating, ineffective, and downright unsatisfying. In short: a mega-bummer. What if I...Read more
Healthy Cooking Oils: Your Simple Guide

Healthy Cooking Oils: Your Simple Guide

There's a lot of hype and misinformation out there about healthy cooking oils. Some say it's grapeseed oil. Some say it's olive oil. Some say avocado oil. The truth is...Read more

“Healthy”: What Does It Mean Anyway?

Unquestioned answers are more dangerous than unanswered questions. –Krishnamurti                           “I try to eat healthy.” Every time I hear...Read more
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