How Shelley Tamed Cravings in 1 Day + Lost 8 lbs in 4 Weeks
Want to tame cravings and lose weight? Then keep reading for Shelley's Case Study about her life-changing experience after reading Eat Like a Fatass, Look Like a Goddess (the book +
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Tame Cravings + Feel Satisfied in 5 Delicious Days (FREE Mini TOTAL CRAVINGS CLEANSE)
So many of us struggle with cravings. They can prevent us from losing weight, feeling satisfied, and can trigger mental and physical anxiety.
In short: cravings suck.
In my article
Why “Healthy Fats” Is BS and You Must Eat More Saturated Fat
Today, we're inundated with endless hype about "healthy fats, "unhealthy fats," and the dangers of saturated fat.
The media, and even many health "experts" talk a lot about the importance of
Research Exposes Nutrition Training for Doctors As Frighteningly Inadequate
How much does your doctor know about nutrition?
This is a question you have to ask if you're living The Goddess Lifestyle.
A recent compelling and comprehensive study exposes the truth:
Ditch Counting Calories to Lose Weight & Satisfy the Mind-Body in 5 Delicious Days
In my last post, I dished about the "taboo" nutrition trick Goddesses use instead of counting calories to lose weight and feel satisfied.
I also promised I'd share with you 2
Tired Of The Calories In Calories Out Weight Loss Method? Try This Instead
If you’re reading this, chances are you want to know how to lose fat, but you’ve found calorie-counting frustrating, ineffective, and downright unsatisfying. You might be thinking, “I’m in a
Healthy Cooking Oils: Your Simple Guide
There's a lot of hype and misinformation out there about healthy cooking oils. Some say it's grapeseed oil. Some say it's olive oil. Some say avocado oil. The truth is
“Healthy”: What Does It Mean Anyway?
Unquestioned answers are more dangerous than unanswered questions.
–Krishnamurti
“I try to eat healthy.” Every time I hear