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You’re Being Fed BS About Omega-3 from Chia, Flax & Plant Foods (and What You Can Do about It)

According to the website of chia-bar maker, Health Warrior, "1 bag of chia = 10 lbs of salmon." These figures supposedly mean lots of "BRAINPOWER" and a slew of other health benefits. There...Read more

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"In a world of nutrition and diet gimmicks, hype, misinformation, and downright hypocrisy, Erika Herman is more than a breath of fresh air, she is an entire oxygen tank."

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