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You’re Being Fed BS About Omega-3 from Chia, Flax & Plant Foods (and What You Can Do about It)

According to the website of chia-bar maker, Health Warrior, “1 bag of chia = 10 lbs of salmon.” These figures […]
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Tame Cravings + Feel Satisfied in 5 Delicious Days (FREE Mini TOTAL CRAVINGS CLEANSE)

So many of us struggle with cravings. They can prevent us from losing weight, feeling satisfied, and can […]
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Don’t Count Calories to Lose Weight, Do This Instead

Don't Count Calories to Lose Weight
If you’re reading this, chances are you want to know how to lose fat, but you’ve found calorie-counting […]
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