Here's Why the Mediterranean Diet Is BS

Here’s Why the Mediterranean Diet Is BS

How exactly is the US interpretation of "the Mediterranean diet" misinformed? In an epic-fail kind of way. For decades, beginning with its inspiration of the USDA’s first Dietary Guidelines, we’ve been

“Healthy”: What Does It Mean Anyway?

Unquestioned answers are more dangerous than unanswered questions. –Krishnamurti                           “I try to eat healthy.” Every time I hear