Spiced Trail Mix Recipe (sugar free, low carb)

Treat everyone's taste buds with this easy to make Spiced Holiday Trail Mix recipe. It's delicious, sugar-free, and low carb. It's also perfect for the holidays. Whether you're the host or the guest,
Low Carb Sugar Free Hot Chocolate Recipe

How to Make Sugar Free Hot Cocoa (Low Carb)

Baby, it's cold outside! Treat your Valentine, or warm up during the cold winter months with Sugar Free Hot Cocoa.  This low carb recipe is chocolate-y, creamy, satisfying, and rich in

“Healthy”: What Does It Mean Anyway?

Unquestioned answers are more dangerous than unanswered questions. –Krishnamurti                           “I try to eat healthy.” Every time I hear