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Ditch Counting Calories to Lose Weight & Satisfy the Mind-Body in 5 Delicious Days

  In my last post, I dished about the "taboo" nutrition trick Goddesses use instead of counting calories to lose weight and feel satisfied. I also promised I'd share with you 2...
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Don't Count Calories to Lose Weight

Tired Of The Calories In Calories Out Weight Loss Method? Try This Instead

If you’re reading this, chances are you want to know how to lose fat, but you’ve found calorie-counting frustrating, ineffective, and downright unsatisfying. You might be thinking, “I’m in a...
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"In a world of nutrition and diet gimmicks, hype, misinformation, and downright hypocrisy, Erika Herman is more than a breath of fresh air, she is an entire oxygen tank."

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