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How Many Carbs Can You Have on a Low Carb Diet

MYTH BUSTING: How Many Carbs Can You Have on a Low Carb Diet?

According to some people, I eat a low-carb diet. I both agree and disagree...wha?! Confused? It's not your fault. There are a lot of confusing standards out there about what makes a...Read more

Ditch Counting Calories to Lose Weight & Satisfy the Mind-Body in 5 Delicious Days

  In my last post, I dished about the "taboo" nutrition trick Goddesses use instead of counting calories to lose weight and feel satisfied. I also promised I'd share with you 2...Read more

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