In last week’s post, I promised I would share with you an easy-peezy guide to understanding how to identify foods that are the bedrock of The Goddess Lifestyle–an anti-inflammatory diet that’s chock full of nutrient-dense foods (read: awesome for weight loss and maintenance, vitality, disease prevention, hormone balancing, and fertility).
This week, I’m servin’ up the goods ’cause I’m a pro with follow-through like that (my middle school Binder Reminder trained me well). Goddesses focus on eating foods that are…
Print that baby out and slap it on your refrigerator, yo! You don’t ever want to forget these life-changing life-saving finger-lickin’-good Goddess Commandments.
Adapted from Erika Herman’s book, Eat Like a Fatass, Look Like a Goddess: The Untold Story of Healthy Foods.