JOIN THE REVOLUTION! (GET FREE STUFF)
Snag your FREE gift HOLES IN MODERN HEALTHCARE (CONVENTIONAL & ALTERNATIVE) when you sign up for my exclusive updates that help you cut through health hype, reverse aging, feel good again, and fast-track your way to health freedom!
JOIN THE REVOLUTION! (GET FREE STUFF)
Snag your FREE training HOLES IN MODERN HEALTHCARE (CONVENTIONAL & ALTERNATIVE) when you sign up for my exclusive updates that help you cut through health hype, reverse aging, feel good again, and fast-track your way to health freedom!
Have you been at the holistic health thing for a while?
Do you feel up-to-here with all the health and nutrition hype out there?
Are you still spinning your wheels with low energy, funky digestion, unrefreshing sleep, and imbalanced hormones and mood?
Do you want to optimize your immune resilience?
Are you fired up to learn about and tackle the deepest root causes of disease and health?
I can help.
FREE TRAINING
SAVE TIME, MONEY & SANITY
Get the lowdown on what's being missed by your practitioners, and why you're not getting better...
...so you don't slip through the cracks of both Conventional and Alternative Healthcare
...so you can self-advocate to dial in root cause faster and cut your doctor's visits and medical bills into a fraction of what they would otherwise be.
Hi, I'm Erika Herman.
I'm a Functional Health + Nutrition Expert and Bestselling Author who revolutionizes all things holistic health for intelligent women and men who are sick of BS...
...so they can finally - sustainably - get more energy, heal from chronic health problems, reverse aging, and navigate the unique challenges of the 21st century in a hype-free way that's right for them.
I love to teach about Bio-Individuality, Critical Thinking about Root Cause, Self-Advocacy, Holistic Health, and Navigating Holes in Modern Healthcare (conventional and alternative) to dial in root cause faster, and save time, money, and sanity.
HERE'S WHAT I DISH ABOUT ON THIS WEBSITE...
HERE ARE A FEW WAYS I CAN HELP...
Get empowered to stop fearing all the things that can go wrong with your body, and start envisioning, instigating, and enjoying all the things that can go right with your body.
"Erika is the Winston Wolfe of the Nutrition and Health world. In the movie Pulp Fiction, Winston Wolfe is THE guy you call when you accidentally splatter some guy's brains all over the backseat of your car. Like Erika, he's the go-to expert at fixing even the messiest of problems--only Erika does it with a lot more heart and piercing intelligence."
JENNIFER KATZ | YOGA + MEDITATION TEACHER | M.A. HEALTH + SOCIETY
"Erika's penetrating research, driven by hunger for the truth beyond fads and band-wagon mentality is delivered in an accessible, illuminating way."
JULIAN WALKER | E-RYT 500 | CREATOR OF OPEN SKY BODYWORK | AUTHOR OF AWAKENED HEART, EMBODIED MIND: A MODERN YOGA PHILOSOPHY INFUSED WITH SOMATIC PSYCHOLOGY & NEUROSCIENCE
