The True Root Causes of Chronic Health Problems: Why You're Not Getting Better
Are you still spinning your wheels with low energy, funky digestion, unrefreshing sleep, and imbalanced hormones and mood? Do you feel excited that you've gotten rid of symptoms and made progress only to have the same or entirely different (and maybe even seemingly unrelated) symptoms crop up after a period of time? You might not be aware of or addressing the true, deeper and deepest root causes of your chronic health problems. Until you get these dialed in, you may never break free and achieve the quality of life you've been investing your time, money, and hope into. This ebook helps you learn where your blindspots are.
Food & Blood Sugar: Tutorial + 7-Day Journal
Are you eating all the "right" foods, but you're still experiencing health problems? Uneven energy, mood swings, "hanger" (hunger + anger), headaches, lightheadedness, dizziness, inflammation, stubborn weight, and/or stubborn other symptoms that won't go away? Your diet may be the root cause, or other deeper influences may be at play. This ebook shows you:
- How to test your blood sugar at home.
- What levels you want and don't want.
- How to assess what might be causing your blood sugar imbalance (if you have one).
- Other possible root causes of your symptoms and/or blood sugar imbalance (if you're eating all the "right" foods).