Have you been at the holistic health thing for a while?

Do you feel up-to-here with all the health and nutrition hype out there? 

Are you still spinning your wheels with low energy, funky digestion, unrefreshing sleep, and imbalanced hormones and mood?

Do you want to optimize your immune resilience?

Are you fired up to learn about and tackle the deepest root causes of disease and health?

I can help.

I revolutionize all things holistic health for intelligent women and men who are sick of BS...

so they can finally - sustainably - get more energy, reverse aging, restore balance, and navigate the unique challenges of the 21st century in a delicious, science-backed, hype-free way that's right for them.

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"Erika is the Winston Wolfe of the Nutrition and Health world. In the movie Pulp Fiction, Winston Wolfe is THE guy you call when you accidentally splatter some guy's brains all over the backseat of your car. Like Erika, he's the go-to expert at fixing even the messiest of problems--only Erika does it with a lot more heart and piercing intelligence." 

JENNIFER KATZ | YOGA + MEDITATION TEACHER | M.A. HEALTH + SOCIETY

"Erika's penetrating research, driven by hunger for the truth beyond fads and band-wagon mentality is delivered in an accessible, illuminating way."

JULIAN WALKER | E-RYT 500 | CREATOR OF OPEN SKY BODYWORK | AUTHOR OF AWAKENED HEART, EMBODIED MIND: A MODERN YOGA PHILOSOPHY INFUSED WITH SOMATIC PSYCHOLOGY & NEUROSCIENCE