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Snag your FREE gift THE TRUE ROOT CAUSES OF CHRONIC HEALTH PROBLEMS: WHY YOU’RE NOT GETTING BETTER when you sign up for my exclusive updates that help you get more energy, reverse aging, and feel fabulous!

Have you been at the holistic health thing for a while?

Do you feel up-to-here with all the health and nutrition hype out there? 

Are you still spinning your wheels with low energy, funky digestion, unrefreshing sleep, and imbalanced hormones and mood?

Do you want to optimize your immune resilience?

Are you fired up to learn about and tackle the deepest root causes of disease and health?

I can help.

I'm Erika Herman.

I revolutionize all things holistic health for intelligent women and men who are sick of BS...

so they can finally - sustainably - get more energy, reverse aging, restore balance, and navigate the unique challenges of the 21st century in a delicious, science-backed, hype-free way that's right for them.

Learn more about Holistic Health with Erika Herman

HERE ARE A FEW WAYS I CAN HELP...

Get empowered to stop fearing all the things that can go wrong with your body, and start envisioning, instigating, and enjoying all the things that can go right with your body.

Holistic Health Expert Erika Herman: As Seen In

"Erika is the Winston Wolfe of the Nutrition and Health world. In the movie Pulp Fiction, Winston Wolfe is THE guy you call when you accidentally splatter some guy's brains all over the backseat of your car. Like Erika, he's the go-to expert at fixing even the messiest of problems--only Erika does it with a lot more heart
and piercing intelligence." 


JENNIFER KATZ | YOGA + MEDITATION TEACHER | M.A. HEALTH + SOCIETY


"Erika's penetrating research, driven by hunger for the truth beyond fads and band-wagon mentality is delivered in an accessible, illuminating way."


JULIAN WALKER | E-RYT 500 | CREATOR OF OPEN SKY BODYWORK | AUTHOR OF AWAKENED HEART, EMBODIED MIND: A MODERN YOGA PHILOSOPHY INFUSED WITH SOMATIC PSYCHOLOGY & NEUROSCIENCE

Praise for Holistic Health with Erika Herman

JOIN THE REVOLUTION! (GET FREE STUFF)

Snag your FREE gift THE TRUE ROOT CAUSES OF CHRONIC HEALTH PROBLEMS: WHY YOU'RE NOT GETTING BETTER when you sign up for my exclusive updates that help you get more energy, reverse aging, and feel fabulous!